
Finally, A Cold Plunge That Fits Your Life (Not The Other Way Around)
"Getting in is the hardest part... but that post-plunge feeling is incredible. I feel more alive, energized, and somehow calmer at the same time."

What's Included in Your B4L Ice Bath Package
Everything you need to start your cold therapy journey, thoughtfully designed for easy setup and storage.

Core Components
- Professional-grade ice bath tub
- 6 heavy-duty support legs
- High-efficiency hand pump
- Digital thermometer
Technical Specifications
- Dimensions: 85cm diameter × 75cm height (when inflated)
- Premium 0.35mm PVC inner layer (non-phthalate, 7P certified)
- Reinforced 0.58mm laminated outer layer with pearl foam core
- Compact storage: 66.5 × 35.5 × 10cm when packed
"The build quality is exceptional. This isn't just another inflatable tub - it's professional grade equipment."

Essential Accessories
- Quick-drain hose system
- Emergency repair kit
- Comprehensive user manual
- Premium storage bag
Package Contents
- 1 × Ice bath tub with branded side wall printing
- Complete setup kit with pump and support legs
- All maintenance tools and accessories included
- Premium storage bag and instruction manual
"Everything you need is included. The attention to detail in the accessories makes the whole experience seamless."
Real Recovery, Real Results
Experience the transformative power of cold therapy, backed by real users seeing real results.
"My sleep has completely transformed"
Users report falling asleep faster and staying asleep longer. The natural sleep regulation from regular cold therapy has been a game-changer for many of our users.
"Post-workout soreness is significantly reduced"
Experience faster recovery between training sessions. Athletes and fitness enthusiasts are seeing dramatic improvements in their recovery times.
"The mental clarity is unlike anything else"
Start your day with enhanced focus and alertness. Many users report improved concentration and mental performance throughout their day.
"It's my daily reset button"
Find your moment of peace and rejuvenation. Users report significant reductions in daily stress and anxiety levels.
Imagine stepping into your garden, taking a deep breath, and immersing yourself in crisp, cold water. Within minutes, you're experiencing that unique rush of energy that only cold water therapy can provide.
"I used to drive 1.5 hours to the Welsh mountains for a cold dip. Now I just step into my garden. It's changed everything."
"After a grueling workout or a long day at the desk, nothing beats the feeling of that first cold plunge. The tension just melts away."
Backed by Build4Less: Your Trusted UK Retailer
When you purchase from us, you're buying from an established UK business with over 15 years of excellence in customer service.
Simple Setup, Lasting Benefits
Getting started with your B4L Ice Bath is effortless. Three simple steps to transform your daily routine.
Arrives compact in one box
Ready in under 10 minutes
Start your cold therapy journey
"Set mine up in under 10 minutes. Now it's my favorite part of the garden - and my daily routine."
From Athletes to Office Workers
Our community ranges from gym enthusiasts managing intense training schedules...
...to people battling daily stress and chronic pain...

They all share one thing: they can't imagine starting their day any other way now.
A Community of Support
When you get an B4L Ice Bath, you're joining thousands of others who've discovered the power of cold water therapy. Share experiences, get tips, and connect with others on their journey.
"I was skeptical at first, but the benefits are real. Now my whole family uses it - we even have friendly competitions about who can stay in longest!"
Your Questions, Answered
Our customers often ask these questions about their B4L Ice Bath experience.
Will I fit comfortably?
"I'm 6'2" and have plenty of room to sit cross-legged. The water comes up to my shoulders perfectly."
How cold does it get?
"In winter, it naturally stays around 12°C. In summer, I add some ice to keep it cool. Either way, you get that amazing cold plunge feeling."
Is it hard to maintain?
"Change the water every couple weeks, add some ice when needed. That's pretty much it. The thermal cover keeps leaves and debris out."
What about winter use?
"The thermal cover maintains temperature perfectly, even in winter. I actually find the contrast more invigorating during the colder months!"
Why Choose B4L Ice Bath?
We understand you might have questions. Here's some user answers to common concerns about cold therapy and at-home ice baths.
"Is it worth the investment?"
At just £75.00, B4L Ice Bath offers incredible value compared to alternatives:
- Spa visits (£40-80 per session)
- Gym memberships with cold plunge (£80+ monthly)
- Traditional ice baths (£25+ in ice per session)
"The B4L Ice Bath pays for itself after just a few uses. Best wellness investment I've made."
"I don't have space for a permanent setup..."
B4L Ice Bath's innovative design makes it perfect for any living situation:
- Compact 85cm (33") diameter footprint when in use
- Folds down to just 66.5 x 35.5 x 10cm (26" x 14" x 4") for storage
- No permanent plumbing required - easy drain system with included hose
"I live in a small apartment and was worried about space. The B4L Ice Bath's portability is a game-changer - I set it up on my balcony when needed."
"Does it really work as well as traditional methods?"
Our ice bath is designed with convenience and reliability in mind:
Key Features:
- Included thermometer for temperature monitoring
- Durable, waterproof materials
- Portable and easy to set up
"The setup was straightforward, and I appreciate being able to check the water temperature before getting in. Perfect for my post-workout routine."
"What if I need help or something goes wrong?"
Your success and safety are our top priorities:
- UK-based customer support team
- Comprehensive setup guide included
- Fast response times to customer inquiries
- 4.6/5 customer satisfaction rating from 1,689 reviews
Fast, Free UK Delivery
No long waits or overseas shipping - get your ice bath delivered quickly from our UK warehouse
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Fast UK Delivery
Ships from our UK warehouse within 1-2 working days
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Free Delivery
Complimentary shipping to all UK addresses
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Secure Packaging
Carefully packaged for safe transit
"After looking at various options online, I chose this one because of the UK stock and delivery. Ordered and it arrived next day which was a real treat as I was excitedly counting down the sleeps!"
Start Your Cold Therapy Journey Today
Fast UK Delivery
From our UK warehouse
UK-Based Support
Here to help
Fast UK delivery • Established since 2008 • 4.6/5 from 1,689 reviews
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